{"id":16,"date":"2020-01-01T16:37:06","date_gmt":"2020-01-01T16:37:06","guid":{"rendered":"https:\/\/www.lifetimedentalga.com\/blog\/?p=16"},"modified":"2026-08-13T16:39:30","modified_gmt":"2026-08-13T16:39:30","slug":"teeth-cleaning-in-gainesville-new-years-resolution","status":"publish","type":"post","link":"https:\/\/www.lifetimedentalga.com\/blog\/teeth-cleaning-in-gainesville-new-years-resolution\/","title":{"rendered":"Not Sure of a Good New Year\u2019s Resolution? Ask Your Dentist!"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lifetimedentalga.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_310407541__1580142936_89244-300x200-1.jpg\" alt=\"list of goals in a journal \" class=\"wp-image-17\" srcset=\"https:\/\/www.lifetimedentalga.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_310407541__1580142936_89244-300x200-1.jpg 300w, https:\/\/www.lifetimedentalga.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_310407541__1580142936_89244-768x513-1.jpg 768w, https:\/\/www.lifetimedentalga.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_310407541__1580142936_89244.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure><p class=\"wp-block-paragraph\">New\nyear&rsquo;s resolutions are all about developing healthier habits that make you a\nhappier person in the long run. For 2020, you&rsquo;d like to take better care of\nyour overall health, but you&rsquo;re not sure where to start. Many people aren&rsquo;t\naware of how much of an impact their <a href=\"https:\/\/www.lifetimedentalga.com\/blog\/teeth-cleaning-in-gainesville-new-years-resolution\/\" class=\"block-image-link\">oral health<\/a>\nhas on the rest of their body, which is why they don&rsquo;t know that the best way\nto start their year is to get a professional teeth cleaning in Gainesville. The\nrest of your body will thank you when you take great care of your mouth. Read\non for four new year&rsquo;s resolutions that you&rsquo;ll be glad you made. <\/p><h2 class=\"wp-block-heading\">Visiting Your Dentist Every Six Months<\/h2><p class=\"wp-block-paragraph\">It can be easy to put your semi-annual cleaning and dental\ncheckup in Gainesville on the backburner to make room in your schedule for more\nexciting activities. However, these appointments ensure that your oral health stays\nin tip-top shape and prevents small issues from progressing down the road. By\nvisiting your dentist every six months in 2020, you&rsquo;ll be able to diagnose the\nearly signs of oral cancer, prevent gum disease from getting worse, and keep\ncavities from forming. With preventive dental care, you&rsquo;ll be able to spend\nless time in your dentist&rsquo;s office. <\/p><h2 class=\"wp-block-heading\">Switching Out Your Toothbrush<\/h2><p class=\"wp-block-paragraph\">Many people don&rsquo;t know that they need to get a new toothbrush\nafter they&rsquo;ve been sick or every three months. Frayed and worn bristles can\neasily trap bacteria and reinfect your mouth, increasing your chances of\nbecoming ill or developing additional oral health problems. Nylon bristles can\nalso become jagged after they&rsquo;ve been regularly used, which can also damage\nyour gums and not properly clean your teeth. <\/p><h2 class=\"wp-block-heading\">Taming Your Sweet Tooth<\/h2><p class=\"wp-block-paragraph\">One of the hardest new year&rsquo;s resolutions you can make for the\nbetterment of your oral health is to vow to reign in your sweet tooth. Sugar\ncan have an addictive effect on your body, making you crave it. Just like it&rsquo;s\nnot great for your overall health, it can also cause problems for your teeth\nand gums. Harmful oral bacteria feed off of the substance and convert it into\nacid that can erode your enamel, causing cavities and gum disease. This year,\nmake an effort to substitute sweet snacks for healthier options, like fresh\nfruits and vegetables. <\/p><h2 class=\"wp-block-heading\">Maintain a Thorough Dental Hygiene Routine<\/h2><p class=\"wp-block-paragraph\">Without good dental care at home, your risk of developing\ncommon oral health problems will increase dramatically. To take care of your\nteeth and gums, be sure to use tools that are gentle and effective, such as a soft-bristled\nbrush and non-abrasive toothpaste. Also, don&rsquo;t forget to clean your tongue,\nfloss your teeth, and rinse with antibacterial mouthwash every day. <\/p><p class=\"wp-block-paragraph\">The key to new year&rsquo;s resolutions is making goals that are\nattainable and great for your wellbeing. When you visit your dentist in\nGainesville, be sure to ask them how you can optimize your oral health and keep\nyour smile looking and feeling great in 2020. With the right tools and\ntechniques under your belt, you&rsquo;ll feel better than ever! <\/p><p class=\"wp-block-paragraph\"><strong>About the Author<\/strong><\/p><p class=\"wp-block-paragraph\">Dr. Shue Her has been optimizing his patients&rsquo; oral health\nin Gainesville for over a decade. He enjoys giving his patients the tools and\nknowledge they need to help preserve and care for their teeth and gums, so they\nlast for a lifetime. That&rsquo;s why he focuses on thorough and high-quality\npreventive dental care that solves the small problems before they become more\nsevere. For questions or to schedule a checkup and cleaning, visit Lifetime\nDental&rsquo;s <a href=\"https:\/\/www.lifetimedentalga.com\/contact.html\">website<\/a> or\ncall 770-536-6688.<\/p><\/div><!--more-->\n","protected":false},"excerpt":{"rendered":"<p>New year\u2019s resolutions are all about developing healthier habits that make you a happier person in the long run. For 2020, you\u2019d like to take better care of your overall health, but you\u2019re not sure where to start. Many people aren\u2019t aware of how much of an impact their oral health has on the rest [&hellip;]<\/p>\n <a class=\"read-more\" href=\"https:\/\/www.lifetimedentalga.com\/blog\/teeth-cleaning-in-gainesville-new-years-resolution\/\">(Read More)<\/a>","protected":false},"author":3,"featured_media":17,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Not Sure of a Good New Year\u2019s Resolution? Ask Your Dentist! - Lifetime Dental Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifetimedentalga.com\/blog\/teeth-cleaning-in-gainesville-new-years-resolution\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Not Sure of a Good New Year\u2019s Resolution? Ask Your Dentist! - Lifetime Dental Blog\" \/>\n<meta property=\"og:description\" content=\"New year\u2019s resolutions are all about developing healthier habits that make you a happier person in the long run. For 2020, you\u2019d like to take better care of your overall health, but you\u2019re not sure where to start. Many people aren\u2019t aware of how much of an impact their oral health has on the rest [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifetimedentalga.com\/blog\/teeth-cleaning-in-gainesville-new-years-resolution\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifetime Dental Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LifetimeDentalGA\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-01T16:37:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-13T16:39:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lifetimedentalga.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_310407541__1580142936_89244.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lifetime Dental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lifetime Dental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lifetimedentalga.com\\\/blog\\\/teeth-cleaning-in-gainesville-new-years-resolution\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifetimedentalga.com\\\/blog\\\/teeth-cleaning-in-gainesville-new-years-resolution\\\/\"},\"author\":{\"name\":\"Lifetime Dental\",\"@id\":\"https:\\\/\\\/www.lifetimedentalga.com\\\/blog\\\/#\\\/schema\\\/person\\\/0cf59bb9fa589c451a77331c4cc17ebb\"},\"headline\":\"Not Sure of a Good New Year\u2019s Resolution? 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